Plants, Poisons
& Potency

The Forbidden Garden
Worksheet Pack โ€” Module 10
๐ŸŒฟ โ˜ ๏ธ ๐Ÿ„
Name: _________________________________
Favorite Herb: _________________________________
Date: _________________________________

๐ŸŒฟ Invocation Copy Page

โš ๏ธ POISON PATH WARNING โš ๏ธ

This module explores dangerous plants and historical poison knowledge.
NEVER ingest, apply, or experiment with toxic plants.
This is for educational and historical study only.
Knowledge is not permission to practice.

Opening Invocation

I walk the edge between medicine and poison.
The plant knows both healing and harm.
Dosage is everything. Intention is everything.
I honor the wise women who held this knowledge.
I study with reverence, not recklessness.

Instructions

Copy this invocation in your own handwriting to open the ritual space for herbalism study.

๐ŸŒฟ Herbal Allies Tracker

Your Safe Plant Allies

Document the safe, nourishing herbs you use for cycle support. Track your experiences and responses.

Herb Name Form (tea, tincture, etc.) Cycle Phase Used Intended Effect Actual Experience
Example: Red Raspberry Leaf Tea Menstrual Uterine tone Less cramping

Safe Cycle Herbs

Menstrual: Ginger, Cramp Bark, Red Raspberry Leaf, Nettle

Follicular: Peppermint, Dandelion, Burdock Root

Ovulatory: Rose, Damiana, Shatavari

Luteal: Chamomile, Lavender, Vitex (Chasteberry)

Always consult with a qualified herbalist before starting new herbs.

๐ŸŒฟ Journal Prompts

Prompt 1

What is my relationship with plants? Do I see them as allies, medicine, magic, or all three? How did I learn about herbs?

Prompt 2

Why were wise women persecuted for their plant knowledge? What does it mean that herbalism was criminalized? What power lives in the poison path?

Prompt 3

If I could study with a historical herbalist or wise woman, who would I choose? What would I ask her about plants and the feminine?

๐ŸŒฟ Poison Path Research Worksheet

Historical Study of Dangerous Plants

Research (DO NOT PRACTICE) historical uses of toxic plants. This is for academic knowledge only.

โ˜  Belladonna (Deadly Nightshade)

Historical Uses:

Why Forbidden:

โ˜  Mandrake Root

Historical Uses:

Why Forbidden:

โ˜  Henbane

Historical Uses:

Why Forbidden:

โ˜  Hemlock

Historical Uses:

Why Forbidden:

CRITICAL SAFETY REMINDER

These plants are LETHAL. Do not touch, smell, ingest, or grow them without professional training.
Historical knowledge โ‰  modern practice.
Study does not equal experimentation.

๐ŸŒฟ Herbal Preparation Methods

Safe Preparation Techniques

Learn and document safe methods for working with nourishing herbs.

Method How To Best For Your Experience
Tea/Infusion Steep herbs in hot water 5-15 min Leaves, flowers
Decoction Simmer roots/bark 20-45 min Roots, bark, berries
Tincture Alcohol extraction over weeks Long-term storage
Salve Infused oil + beeswax Topical use
Bath Large amounts in muslin bag Ritual, relaxation
Steam Herbs in hot water, inhale Respiratory, facial

Recipe Creation

Design your own herbal preparation for cycle support:

Name of Blend: ________________________________

Herbs Used:

Preparation Method:

Intention:

๐ŸŒฟ Playlist Page

Poison Garden Soundtrack

Music for the herbalist, the green witch, the poison path scholar.

QR

Scan for Spotify Playlist

Suggested Tracks:

Your Personal Additions:

Reflection:

What music helps you connect with plant medicine? Does sound enhance your herbal practice?

๐ŸŒฟ Ritual Checklist

Herbalist Practices

Complete these practices to deepen your relationship with plant allies.

Plant Altar Design

Describe your plant altarโ€”which herbs, flowers, or natural items did you include?

Plant Wisdom Received

What did the plants teach you through this module?

๐ŸŒฟ Closing Reflection

Integration Questions

Question 1:

Which plant ally do I feel most connected to? How will I continue working with this herb?

Question 2:

What did I learn about the edge between medicine and poison? How does this knowledge empower me?

Question 3:

How will I honor the wise women who were persecuted for their plant knowledge? What is my herbalist path forward?

I walk the edge between medicine and poison.
The plant knows both healing and harm.
Dosage is everything. Intention is everything.
I honor the wise women who held this knowledge.
I study with reverence, not recklessness.